The Best Skin Care Regimen to Follow in Your 60s

Key points

• Most people in their 60s have visible signs of ageing that develop even further over time. This is exacerbated by hormonal changes, excessive sun exposure that accumulates over one’s lifetime, and genetic factors.
• As you get older, your skin will become more dry and thin, lose its elasticity, develop wrinkles, and you may even experience acne and dark spots. All of these issues should be addressed with a high-quality skincare regimen.
• The perfect skincare routine for a person in their 60s should consist of a cleanser, hydrating serum, moisturiser, and facial oil, which locks in all other products and ingredients.
• You should also remember to use sunscreen every day to keep your skin youthful and healthy.

When you reach your 60s, the most important thing to realise is that a good skincare routine is no longer something optional. You have most likely noticed changes in your skin during your 50s, as this is a natural skin ageing process that includes the appearance of fine lines and wrinkles. Some of the changes you will experience in your 60s will be familiar to you, but you will notice them developing on a deeper level. That is why you must begin caring for your skin on a new level in order to prevent and protect it from drastic and often irreversible changes.

In this article, we’ll talk about the changes your skin experiences as you age, tell you how you can keep your skin healthy and young for longer, and why you need to do more than just moisturise it if you’re over 60.

What Factors Affect Skin Ageing?

Before we get to the perfect skincare routine to follow in your 60s, let’s first discuss what affects how quickly our skin ages.

Postmenopause

The first and most important factor that causes your skin to change and age is menopause. Hormonal fluctuations do not disappear without a trace but leave unpleasant memories on your face. To truly understand what menopause is, you need to know what each stage of this process in your body entails:

• Perimenopause is the time “around menopause” when you will notice the first changes in the functioning of your reproductive system. Women enter this stage at different ages, but it typically begins in their late 30s to 40s.
• Menopause usually occurs between the ages of 45 and 55, but it can happen sooner or later. At this point, your hormone levels are significantly lower than they have ever been.
• Postmenopause sets in when your menstrual cycle has been disrupted for at least 12 months.

According to statistics, menopause can have a negative impact on a woman’s personal well-being. Because of the low production of “female hormones” oestrogen and progesterone after menopause, significant skin changes occur.

Sun Exposure

It is well-known that sun rays are not the best thing for your skin. The sun’s ultraviolet rays have the ability to penetrate our skin and damage elastic fibres, resulting in wrinkles. The sun can also cause age spots on our skin.

Genetics

As previously stated, everyone ages differently and at different rates. And our genetics undoubtedly play a role in this. So there’s nothing wrong with someone looking like a 40-year-old in their 60s. At the same time, no matter how much you may want it, you can’t stop wrinkles from appearing on your face if you’re prone to them.

The process of ageing affects everyone, as all the good stuff produced by our bodies to keep our skin young begins to diminish over time. But what we can do is support our skin with proper care to keep it healthy and good-looking for a longer period of time.

Skin Changes You Need to Take Into Account as You Get Older

Let us look at some of the changes you might encounter and need to take into account in your seventh decade:

Deep Wrinkles and Fine Lines

It is no secret that you may develop more fine lines and deeper wrinkles as you age. The reason for this is a decrease in collagen, which is responsible for keeping your skin soft and plump. According to medical studies, the amount of collagen in our skin declines by 2.1 per cent per year after menopause, which is a significant number. That is why, year after year, you may notice new signs of ageing.

Neck Skin Ageing

Most people are more concerned about changes in their facial skin and barely notice that the skin on other parts of their body is also changing. During your 60s, you may realise that your neck skin is losing elasticity and becoming drier and less plump. Because of this, it’s crucial to include neck care products in your skincare routine as well.

Dryer Skin

You may have already experienced skin dryness in your 50s, but sadly, it will not go away in your 60s and may even worsen. Your skin can also become itchier and more sensitive, making wrinkles more visible. This is due to the lack of oestrogen, which results in decreased moisture retention and dry skin.

Elasticity Loss

If you’re not sure what skin elasticity means, try this simple test: pinch your skin lightly, and if it quickly returns to its original shape, your skin is still elastic. If your skin remains “crumpled” for a few seconds, this indicates elasticity loss. Your jowls, neck, and eyelids are some of the areas where the lack of elasticity is more visible. And as we age and our levels of oestrogen and progesterone decline, we notice more and more sagging skin.

Thinner Skin

Because your skin oil, known as sebum, is no longer produced in large quantities once you reach your 60s, your skin is more vulnerable to environmental factors such as sun rays and pollution. As a result, skin becomes thinner, more delicate, and more vulnerable to damage.

Facial Hair

Of course, facial hair is not that big of a deal because you can get rid of it whenever you want, but many people notice a little layer of fuzz growing on their faces when they get older. All of this occurs due to a decrease in oestrogen levels in our bodies during menopause.

Dark Spots and Acne

Menopause causes hyperandrogenism, which is an increase in androgen hormone levels that causes menopausal acne. Along with acne, you may notice hyperpigmentation, which is also influenced by hormones and sun exposure.

Skincare Routine You Need to Follow in Your 60s

Of course, some age-related changes in your skin are unavoidable simply because they are natural, but we have good news for you! You can still keep your skin in great condition and take steps to ensure that it looks young for as long as possible. We put together a simple but effective skincare routine that is easy to follow and will help you care for your skin properly. So here are all the steps you should take every morning and night:

Cleanse Your Skin

It is critical to remember that you should select a gentle and soft cleanser that will not dry out your skin. Oil-based cleansers are the best option because they keep your skin moisturised. Exfoliating cleansers can also be used to remove dead skin, but if your skin is sensitive, you should avoid physical exfoliants, which inhibit oil production, and look for alpha hydroxy acids to boost glow and luminosity.

Use Hydrating Serums

After cleansing, your skin needs to be hydrated, and serums are the best way to do so because they absorb quickly into the skin. Each serum serves a unique function: some improve hydration, some nourish your skin with vitamins, and others fight the signs of ageing. If the last option appeals to you the most, look for serums containing vitamin C and hyaluronic acid. Vitamin C is an effective anti-hyperpigmentation agent, and hyaluronic acid is the best moisturising ingredient.

We recommend you try Dr. Kinsella PREMIUM Eye Serum. This weightless ultra-hydrating serum also contains Haloxyl, caffeine, and Fucogel, which help to increase firmness and reduce dark circles around the eyes while actively targeting fine lines and wrinkles.

Moisturise

When you reach your 60s, this step in your skincare routine becomes critical – you need to moisturise your skin every single day. As stated previously, your skin is now more sensitive and thinner than it has ever been before, so you must support it in every way possible. The best option is to use an anti-ageing cream that contains ingredients like niacinamide to reduce fine lines and jojoba oil to protect your skin’s moisture barrier. Dr. Kinsella’s PREMIUM Face Cream is one of these products. Its key active ingredients help to reduce fine lines and even out the skin tone. This is a lightweight yet intensely moisturising cream that targets various skin types and slows down the appearance of visible signs of ageing due to its powerful ingredients and a doctor-designed formula.

Use Facial Oil

Facial oil is another excellent product that can help you nourish and hydrate your skin for a long time. The presence of antioxidants in facial oils reduces oxidative stress by minimising the harmful effect of free radicals. Furthermore, antioxidants stimulate collagen production, which is essential for keeping your skin elastic. Our Premium Glow Oil contains a number of key ingredients that work together to nourish, soothe, and soften the skin. Plus, this lightweight, fast-absorbing oil contains powerful antioxidants like CBD to aid in the prevention of wrinkles and fine lines while also slowing the ageing process.

More Advice on Skincare in Your 60s

• Apply Sunscreen. Sun exposure has already been shown to reduce the levels of collagen and elastin in your skin. As a result, this causes deeper wrinkles and thin, sensitive skin. To avoid or reduce the severity of these changes, apply sunscreen on a daily basis, regardless of the season. The best option is to use sunscreen with an SPF of 30 or higher.
• Take care of your neck. Everything you use on your face can also be applied to your neck to prevent the signs of ageing.
• Be gentle with your skin. Excessive massage or pressure while removing make-up will harm your already delicate skin. As a result, you should be extremely gentle with all procedures you perform on your skin.
• Consult with your doctor. As we age, our chances of developing skin cancer rise, especially in our 60s. If you notice any unusual changes in your skin, it is best to seek professional help. Don’t be afraid to consult with your dermatologist immediately!

Final Thoughts

Turning sixty means you have a lot of experience behind you, but it also means you no longer need to be constantly on-the-go managing demanding family and work-related tasks. That is why now is the time to prioritise yourself and your own well-being. Taking care of your skin health should be one of the first steps. Don’t let ageing signs scare you because they reflect all of your wisdom and serve as a reminder of the life you’ve lived, but understanding how to support your skin during this vulnerable period is essential. We hope this article has helped you recognise the ways to help your skin look younger and set appropriate goals for your skincare routine. And remember, high-quality skincare products are the key to beautiful and youthful skin. This is why we recommend the Dr. Kinsella product line, which includes the Premium Face Cream, Glow Oil, and Eye Serum.

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